The Best Chia Seed Pudding Recipe for Womb Health

My husband and I call this recipe “the healthiest recipe in the world.” I created this chia seed pudding recipe with womb health in mind: 

• Chia seeds and walnuts provide tons of good omega-3 fatty acids for hormone balance

• Goji berries deliver antioxidants for cellular repair

• No added sweeteners

And it’s just three ingredients! While it may seem very simple, I took my time to figure out the right proportion of chia seeds to nut milk to get the perfect, fluffy consistency. 

I hope this simple recipe brings you as much joy eating it as it does me:

Womb Happy Chia Seed Pudding

Ingredients

• ¼ cup chia seeds

• 12 oz walnut milk (can substitute for preferred plant milk)

• A handful of goji berries (about ¼ cup)

• A pinch of cinnamon (optional)

Directions

1. Combine chia seeds and walnut milk. Stir with a whisk.

2. Add in goji berries and cinnamon, and stir again.

3. Let mixture sit for 1–2 minutes. Then stir again to break up chia seed clumps.

4. Refrigerate at least 1 hour, although I prefer to make mine the night before.

Click here for a full list of the best food for womb health and getting rid of fibroids.