Or, why my healing journey also needs friendship, fashion, and good vibrations.

Our bodies are always working toward health — all we have to do is get out of the way, or give her a little nudge toward balance.

Are flower essences magic? Yes. Do they work on everyone? It depends how open that person is. Learn more.

Women who free-bleed report shorter and less painful cycles, better reproductive health, and increased inner healing.

Harness your feminine power and learn how to manifest confidence, abundance, and relationships with Venus.

Here's how to get over the fear of using psychedelics for mental, physical and spiritual healing.

Learn how to return home to yourself during each phase of your moon cycle.

From womb envy to competition, shaman LaOta Rassoull goes deep on the one thing that's holding the rise of the divine feminine back—and how to overcome it.

An interview with shaman LaOta Rassoull on how women can be in alignment with their highest vibration and why we shouldn’t aspire to the soft girl life.

Natural and holistic infant formula recipes made from fruits, seeds, nuts, grains and sea moss.

Everything you need to know about your uterus, aka your womb, and how it communicates your physical, emotional, and spiritual health with you.

Say these affirmations to yourself throughout the day, while meditating, while journaling, while sunbathing — whenever you feel called.

We need to get the sun’s cosmic and healing rays on our skin daily, on our scalp, on the soles of our feet and the palms of our hands, and, yes, even on our vagina!

We go deep into the power of yoga in healing the Sacral, a chakra deeply connected to the element of water and its association with emotions, pleasure and sensuality.

If your colon is not functioning properly due to dis-ease, the rest of your body’s organs don’t function properly, and that includes your most sacred organ: the womb.

Shaman LaOta Rassoull breaks down how to use salt to collapse negative wave forms in your sacred space, home, and energy field.

If left unchecked, negative frequencies in your space can lead to poor physical, mental-emotional and spiritual experiences — including confusion, disarray, or even domestic abuse.

Creating my altar allowed me to reconnect with the divine within me and to be proactive in my own spiritual practice. It is a really powerful and sacred ritual, a positive meditation and a divine use of energy.