Everything you need to know about your uterus, aka your womb, and how it communicates your physical, emotional, and spiritual health with you.

We need to get the sun’s cosmic and healing rays on our skin daily, on our scalp, on the soles of our feet and the palms of our hands, and, yes, even on our vagina!

If your colon is not functioning properly due to dis-ease, the rest of your body’s organs don’t function properly, and that includes your most sacred organ: the womb.

The lunar cycle is a powerful marker of time that we women are naturally connected to. As we enter a new lunar cycle each month, take some time to reflect on where you are.

“The whole art of fasting is to create that sensitivity. When we raise our sensitivity, we’re raising our health.”