How to Prepare for a Sacred Medicine Ceremony
Here's how to get over the fear of using psychedelics for mental, physical and spiritual healing.
A Holistic Guide to Honoring Your Menstrual Cycle: The Best Food, Herbs, Exercises & Rituals for Your Period
Learn how to return home to yourself during each phase of your moon cycle.
The Magic Medicine of Sunbathing Your Vagina for 10 Minutes a Day
We need to get the sun’s cosmic and healing rays on our skin daily, on our scalp, on the soles of our feet and the palms of our hands, and, yes, even on our vagina!
The Secret of Juice Fasting for Womb Health and Reconnecting to Your Divine Feminine Energy
If your colon is not functioning properly due to dis-ease, the rest of your body’s organs don’t function properly, and that includes your most sacred organ: the womb.
An Interview with Khepra Anu on Rhythmic Fasting, Astrology and Black Vegans
“The whole art of fasting is to create that sensitivity. When we raise our sensitivity, we’re raising our health.”
4 Things I Learned From Queen Afua’s ‘Sacred Woman’
I call Sacred Woman the “Black Woman’s Bible,” because it will get you together on so many levels.