Learn how to return home to yourself during each phase of your moon cycle.

We need to get the sun’s cosmic and healing rays on our skin daily, on our scalp, on the soles of our feet and the palms of our hands, and, yes, even on our vagina!

We go deep into the power of yoga in healing the Sacral, a chakra deeply connected to the element of water and its association with emotions, pleasure and sensuality.