Or, why my healing journey also needs friendship, fashion, and good vibrations.

Our bodies are always working toward health — all we have to do is get out of the way, or give her a little nudge toward balance.

Women who free-bleed report shorter and less painful cycles, better reproductive health, and increased inner healing.

Learn how to return home to yourself during each phase of your moon cycle.

I call Sacred Woman the “Black Woman’s Bible,” because it will get you together on so many levels.